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Teachings     Books     Schedule     About/Contact


Tasting the Essence of Meditation

You should train in meditation step by step, in this way:

First, strengthen your presence of mind, and the confidence that you are more than merely the sum of your thoughts.

Next, open your heart to others’ pain, and treat them with kindness whenever you can.

Finally, ride the life force of reality in nowness, and enjoy the sacred world of beauty and pleasure.

2018 Meditation Training Retreats with Frank Berliner:  Tasting the Essence of Meditation


September 21-23, 2018

Contact: Jeanne Lowry




Mission Helpers of the Sacred Heart Conference Center

Towson, Maryland

October 8-14, 2018

Contact: Buzz Merrick




December 7-9, 2018

Contact: Simone Moir